Anyway, the numbers ended up being a lot better than I'd anticipated, which is good as I've got some big goals for the year.
Thursday, January 1, 2009
Starting the New Year Right
First thing I did this morning was to get my sorry self out to my 25 degree garage to do a field test on the trainer. Given a lot of my workouts will be on the trainer in January and February, I wanted to establish a power baseline on the trainer, especially as I cannot seem to maintain the same power levels on the trainer as I can outside (must be a character flaw).
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