Alec Eiffel

I heard this song once on the radio in 1995 and finally decided to google for the artists.



I also recently figured out who did this song.




Anyway, if you enjoy these half as much as I do, I've enjoyed them twice as much as you.

The Four Hour Body

I recall when first seeing the book entitled The Four Hour Body thinking that this was yet another book catering to those looking for shortcuts to health and fitness, something akin to 7 minute abs.



After reading an interview with the author in Wired magazine, I decided to pick up a copy, and have definitely found the read both entertaining and inspirational.

The inspirational part was the author's approach to fitness and health, namely acquiring knowledge related to the subject, then designing and conducting experiments to determine what is effective. Regardless of whether you agree with any of the conclusions the author presents, this approach is something that can be applied to many items in our day to day lives.

Xmas Lights 2010

Baseball

The Limits of Gatorskin Puncture Protection

Game #2

First goal.

Racing Nightfall

Trying to get home from the DLD crit before dark... didn't make it, but had the full complement of blinky lights with me...